Mmmm mmmm good…Tomato Soup

When it was very cold outside or I was just having a rotten day, my mom would often make me cream of tomato soup and a grilled cheese sandwich (cut in half, on the diagonal, for easy dipping.) The soup was served very hot, and a small bit of butter was dropped in at the last second to melt into the soup and finish it.

The soup was Campbell’s condensed, mixed with 1 can of milk. When I was old enough to make it myself, I learned you had to stir the milk in a little bit at a time in order to keep the soup smooth. I’ve made this lunch (and dinner) through high school, college, and adulthood. It is my ultimate comfort meal.

I love soup, and I’ve been making soup from scratch for years. But I’ve had a hard time breaking the Campbell’s Cream of Tomato habit. No tomato soup recipes ever quite lived up to its smoothness, creaminess, and vivid pinky-orange color. Many tomato soup recipes taste more like marinara sauce – and that isn’t comforting.

After lots of experimentation, I came up with the recipe below. The good news is that it is simple, fast, and can be made from pantry staples. I’m sure you could improve upon it by using fresh garden picked tomatoes instead of canned, but who needs a soup pick-me-up in August? This soup is needed in the middle of an endless snowy February, when nary a good fresh tomato can be found.


Simple Tomato Soup

2 T butter
1 T olive oil
1 medium onion, chopped
4 cloves of garlic, chopped
2 tsp sugar
1/2 tsp dried oregano
28 oz can whole peeled tomatoes and juice (fire-roasted, if available)
2 c vegetable stock
1/2 c cooked rice
1/2 c milk or cream
Additional T butter
salt and pepper to taste
1) Melt butter in pot, add olive oil

2) Stir in onions, garlic, oregano, and sugar. Cook over medium heat until soft, translucent, and beginning to caramelize

3) Add tomatoes and stock, bring to a boil. Turn down heat and simmer for 15 minutes (at this point, if you don’t have cooked rice on hand, add 1/3 cup uncooked rice and an additional 2/3 c stock. Simmer longer, until rice is cooked.)

4) Add cooked rice, puree with immersion blender or with regular blender until smooth. Stir in milk/cream and additional tablespoon butter. Add salt and pepper to taste.

5) Eat steaming hot, with a grilled cheese sandwich (cut on the diagonal, for easy dipping)

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Triumph…Granola Bars

Lately, we’ve been trying to eat less processed food. There have been a few items we’ve  eliminated, and for the remainder, we’re either still indulging, or I’m attempting to find homemade alternatives.

Finding ways to make favorite snacks at home isn’t easy, particularly when you are biased towards a flavor and texture you’re accustomed to (even if it is riddled with preservatives and wrapped in plastic.) One staple at our house, especially for my husband who needs high-calorie grab and go food for his busy job, is the granola bar. We like ‘em kind of chewy and packed with lots of fruits, nuts, and other good things.

It was difficult to find a recipe that provided a bar that wasn’t as hard as a rock, but wasn’t so soft that you couldn’t pick it up and eat it without it falling apart. But, triumph, I finally found it. And the beauty is that it is endlessly adaptable to whatever flavors and add-ins you like.

The recipe is inspired by ‘Crunchy Granola Bars’ in Emily Franklin’s book Too Many Cooks, but I changed enough components so mine wouldn’t turn out super-crunchy. Enjoy!


Chocolate Cherry Granola Bars

2 T almond butter
2T nutella
3 T honey
3 T brown rice syrup
1/2 tsp vanilla
1 T brown sugar
1/2 c puffed wheat cereal
1/2 cup bran bud cereal (I used All-Bran)
1 1/2 c old fashioned oats
1/2 c dried cherries
1/4 c raw pumpkin seeds
1/2 c chocolate covered  or regular sunflower seeds
1/2 c sliced almonds
1) Heat and whisk  nut butter, nutella, honey, brown rice syrup, and brown sugar over low heat until melted and smooth. Remove from heat and whisk in vanilla.

2) Mix together cereals, oats, fruit, seeds and nuts in separate bowl. Let your child eat handfuls of yummy stuff from the bowl.

3) Pour nut butter mixture over dry mixture, and stir until everything is well coated.

4) Line a 7×11 baking dish with parchment paper (leave ends overhanging for easy removal), and then really press granola bar mixture into pan.

5) Bake for 20 minutes at 325 degrees.

6) Remove from oven, let cool slightly and then press everything down again. Let cool completely before removing slab of gran0la bar goodness from pan and cutting it into bars, or whatever shape tickles your fancy.

You could use any type of nut butter (soy, peanut, tahini), and of course any type of dried fruit or nuts. Chocolate chips, coconut, flax seeds, apricots…the possibilities are limitless!

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